CBD Skin Care 101: CBD's Benefits for Your Skin

Dec 25, 2020

CBD Skin Care 101: CBD's Benefits for Your Skin

Cannabidiol (CBD) is known for its natural calming properties, so it's no surprise that CBD is now being infused into skin care products. Cannasseurs can't help but wonder if cannabis can indeed be a part of their daily beauty regimen. So, are CBD skin care products worth the hype? 

In this blog, we'll dig deeper into the science behind the possible CBD skin care benefits and give you tips on how to address your specific skin concerns with CBD. Let's delve right in!

Top CBD Skin Care Benefits, According to Studies

CBD or cannabidiol is the second-most abundant active compound in the cannabis sativa plant after THC. Unlike THC, CBD does not produce psychoactive effects or make you high but is instead sought-after for its possible therapeutic properties. Now, CBD is trending as the new holy grail for skin care. Here's what we know so far about its purported skin-healing benefits based on the latest cannabis studies.

Inflamed and Sensitive Skin

Cannabidiol offers exceptional skin-health benefits courtesy of its potent antioxidant, anti-inflammatory, and pain-relieving properties, which can help reduce stinging, burning, redness, and excessive dryness in the skin.

Dr. Peterson Pierre, a dermatologist from California was quoted in a study for the therapeutic benefits of cannabinoids in dermatology saying, "It is especially beneficial for treating eczema symptoms by alleviating the irritation, replenishing moisture, and preventing water loss—thanks to its high essential fatty acid content."


According to a 2014 study, CBD skin care products show a promising potential for acne treatment because of its ability to reduce excessive sebum in the sebaceous glands significantly. When mixed with dead skin cells, debris, and hair follicles, sebum clogs the pores and leads to severe acne. Furthermore, the same study also found that CBD oil promoted an anti-inflammatory response in the cells and prevented the activation of inflammatory cytokines, which may trigger acne breakouts.

"Additionally, CBD packs vitamins A, D, and E, and essential fatty acids, which all promote healthy skin. Acne is an inflammatory skin condition, so soothing products that lower inflammation will improve outbreaks," Dr. Deanne Mraz Robinson, MD of Modern Dermatology in Connecticut, told the ZOE Report

With this information, it's safe to assume that CBD skin care benefits can also address and treat body acne.

Jars of cannabis infused skincare face masks


Research reveals that CBD skin care benefits also include improving the appearance of scars caused by skin inflammation and common skin conditions. 

A 2019 clinical trial published in the scientific journal La Clinica Terapeutica looked into 20 participants with scarring issues related to psoriasis and atopic dermatitis, also known as eczema. After applying a CBD-enriched topical ointment to the affected area twice a day for three consecutive months, the researchers noted significant improvements in the scar's appearance and the skin's overall health markers like elasticity and hydration.


Scientific evidence suggests that CBD skin care products may also profoundly affect individuals with psoriasis. This chronic autoimmune disease is characterized by a rapid build-up of skin cells that causes scaling on the skin's surface that's usually red and inflamed.

A study published in the journal of PeerJ Life & Environment discovered that CBD interacts with the cannabinoid receptors in the skin to impede the overproduction of skin cell growth. However, it's worth mentioning that the authors conducted the study on human cadavers, not living skin. 

Itchy Skin

Another compelling CBD skin care benefit is its ability to provide quick relief for people experiencing itchy skin conditions. A study cited by the Journal of the American Academy of Dermatology (JAAD) documented positive effects of CBD skin care on 81% of hemodialysis patients with itching skin. The authors believe this was due to the cannabinoids' unique ability to shut off the brain's signals from the nerve endings in the skin combined with other skin-soothing and anti-inflammatory benefits in CBD. 

Is It Safe to Give CBD Skin Care Products A Try?

In an article by Forbes, Dr. Adarsh Mudgil, a double board-certified dermatologist and founder of Mudgil Dermatology, assured that, despite the limited amount of research on CBD skin care products, cannabis is considered generally safe for topical applications.

"There is likely no harm in continuing to use a CBD-infused product you like," Dr. Mudgil explained. "If you happen to react to a CBD topical product, it's likely not from the CBD itself, but some other ingredient like a botanical."

A woman washing her face in a mirror

Tips in Selecting the Best CBD Skin Care Products

A 2017 study published in the Journal of the American Medical Association reported that over 60% of online CBD products are mislabeled. Hence, it's important that you set your standards high and that you're extra careful when shopping for CBD skin care essentials. Here are some tips to keep in mind when searching for CBD skin care products:

1. Shop only from reputable cannabis providers that you can trust to ensure quality.

Ensure third-party laboratory tests for safety and efficacy have been done on the product. Choose organic products that are sustainably-sourced and contain no harmful chemicals like herbicides and pesticides.

2. Read the label and watch out for these keywords.

  • Full-spectrum CBD – means CBD extracts contain all of the naturally-occurring compounds found in cannabis plants, including terpenes, flavonoids, and other cannabinoids. Full-spectrum CBD skin care derived from hemp may contain up to 0.3% THC content.

    Note that CBD oil and hemp seed oil are not the same. CBD oil is extracted from the hemp plant's leaves and buds and has a more refined and lighter composition than hemp seed oil, which can be quite greasy.
  • Broad-spectrum CBD – This type of CBD extracts contains terpenes, flavonoids, and other cannabinoids, but no THC.
  • CBD Isolate – means the product only contains pure CBD extracts. They don't have terpenes, flavonoids, or any other cannabinoids.

3. Pick out the best CBD skincare products for your concerns.

From lip butter, facial oils, skin balms, and face serums, the options are endless for CBD skin care products. Build a CBD-centred skincare routine that best addresses your specific skin concerns. As a rule of thumb, CBD oils and serums are more suitable for the face and CBD creams and balms are for the neck and the rest of the body.

Learn More About CBD’s Benefits for Your Skin

Are you excited to see how CBD's skin care benefits can make a difference for you? For more information on the best CBD skin care essentials, shoot us a message! A member of the Smokey’s team will be more than happy to assist you.